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Beef Fried Rice
Beef Fried Rice
Common serving sizes
100 g
1 serving (149 g)
1 cup
Cals
261
Fat
10.53 g
Carbs
31.56 g
Prot
9.21 g
There are 261 calories in 1 serving of Beef Fried Rice.
Nutrition Facts
Serving Size
1 serving (149 g)
per serve
% RI*
Energy
1091 kj
13%
261 kcal
Fat
10.53g
15%
Saturated Fat
2.421g
12%
Monounsaturated Fat
4.549g
Polyunsaturated Fat
2.645g
Carbohydrates
31.56g
12%
Sugar
1.06g
1%
Fibre
1g
Protein
9.21g
18%
Salt
1.22g
20%
Cholesterol
80mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 serving
(149 g)
261
1 cup
347
Related types of Fried Rice
Meatless Fried Rice
Fried Rice
Shrimp Fried Rice
Chicken Fried Rice
Pork Fried Rice
View More Fried Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
View More Rice Nutritional Info
See also
Beef and Rice (Mixture)
Hello Fresh Hoisin Beef and Sesame Fried Rice
Minced Beef (90% Lean / 10% Fat)
Sainsbury's Beef in Black Bean Sauce with Egg Fried Rice
Chinese Fried Rice
View More
United Kingdom