United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Empanadas
Beef Empanadas
Common serving sizes
1 empanada
1 serving (90 g)
100 g
Cals
263
Fat
17.25 g
Carbs
20.22 g
Prot
6.65 g
There are 263 calories in 1 empanada of Beef Empanadas.
Nutrition Facts
Serving Size
1 empanada
per serve
% RI*
Energy
1102 kj
13%
263 kcal
Fat
17.25g
25%
Saturated Fat
4.005g
20%
Trans Fat
1.214g
Monounsaturated Fat
7.956g
Polyunsaturated Fat
3.653g
Carbohydrates
20.22g
8%
Sugar
0.96g
1%
Fibre
0.9g
Protein
6.65g
13%
Salt
0.48g
8%
Cholesterol
59mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 empanada
263
1 serving
(90 g)
263
100 g
293
Related foods
Chicken Empanadas
Cheese Empanadas
Beef Heart
Beef Kidneys
Vegetable Empanadas
Beef Suet
Marks & Spencer Chilli Beef Empanadas
Beef Tripe
Beef Pork Berliner Sausage
View More
United Kingdom