Beef Brisket (Lean Only Eaten)

Common serving sizes

Cals

230

Fat

11.53 g

Carbs

0 g

Prot

29.63 g

There are 230 calories in 100 grams of Beef Brisket (Lean Only Eaten).

Nutrition Facts

Serving Size

100 g

Energy

962 kj

12%

230 kcal

Fat

11.53g

16%

Saturated Fat

4.133g

21%

Monounsaturated Fat

5.311g

Polyunsaturated Fat

0.349g

Carbohydrates

0g

0%

Sugar

0g

0%

Fibre

0g

Protein

29.63g

59%

Salt

0.58g

10%

Cholesterol

93mg

Potassium

284mg

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	48
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	145
1 serving (85 g)	196
100 g	230

Related types of Brisket

Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)

Corned Beef Brisket (Cured)

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)

View More Brisket Nutritional Info

Related types of Beef

Lean Minced Beef

Minced Beef (Cooked)

View More Beef Nutritional Info

See also

Roast Beef (Lean Only Eaten)

Beef (Lean and Fat Eaten)

Beef Brisket (Lean and Fat Eaten)

Corned Beef (Lean Only Eaten)

Beef Steak (Lean and Fat Eaten)

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