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Beef Brisket (Lean Only Eaten)

Common serving sizes

Cals

145

Fat

7.26 g

Carbs

0 g

Prot

18.67 g

There are 145 calories in 1 thick slice of Beef Brisket (Lean Only Eaten).

Nutrition Facts

Serving Size

1 thick slice (approx 11 cm x 6.5 cm x 1 cm)

Energy

606 kj

7%

145 kcal

Fat

7.26g

10%

Saturated Fat

2.604g

13%

Monounsaturated Fat

3.346g

Polyunsaturated Fat

0.22g

Carbohydrates

0g

0%

Sugar

0g

0%

Fibre

0g

Protein

18.67g

37%

Salt

0.36g

6%

Cholesterol

59mg

Potassium

179mg

9%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	48
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	145
1 serving (85 g)	196
100 g	230

Related types of Brisket

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)

Corned Beef Brisket (Cured)

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)

Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)

View More Brisket Nutritional Info

Related types of Beef

Lean Minced Beef

Minced Beef (Cooked)

View More Beef Nutritional Info

See also

Roast Beef (Lean Only Eaten)

Beef (Lean and Fat Eaten)

Beef Brisket (Lean and Fat Eaten)

Corned Beef (Lean Only Eaten)

Beef Steak (Lean and Fat Eaten)

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