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Beef Biryani
Beef Biryani
Common serving sizes
100 g
1 cup
1 serving (250 g)
Cals
142
Fat
4.78 g
Carbs
19.23 g
Prot
5.23 g
There are 142 calories in 100 grams of Beef Biryani.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
4.78g
7%
Saturated Fat
0.902g
5%
Monounsaturated Fat
2.487g
Polyunsaturated Fat
1.024g
Carbohydrates
19.23g
7%
Sugar
0.99g
1%
Fibre
0.9g
Protein
5.23g
10%
Salt
0.8g
13%
Cholesterol
8mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
23 Aug 20 06:40 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
142
1 cup
355
1 serving
(250 g)
355
Related types of Beef
Lean Minced Beef
Beef
Beef Steak
Corned Beef
Roast Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
View More Rice Nutritional Info
See also
Mutton Biryani
Vegetable Biryani
Chicken Biryani
Fish Biryani
Beef Heart
View More
United Kingdom