Beef and Vegetables in Soy-Based Sauce (Mixture)

Common serving sizes
Cals
247
Fat
11.31 g
Carbs
21.14 g
Prot
16.62 g
There are 247 calories in 1 cup of Beef and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1035 kj
12%
247 kcal
Fat
11.31g
16%
Saturated Fat
2.031g
10%
Monounsaturated Fat
3.995g
Polyunsaturated Fat
4.422g
Carbohydrates
21.14g
8%
Sugar
10.05g
11%
Fibre
4.1g
Protein
16.62g
33%
Salt
1.95g
33%
Cholesterol
22mg
Potassium
456mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also