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Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
114
Fat
5.21 g
Carbs
9.74 g
Prot
7.66 g
There are 114 calories in 100 grams of Beef and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
5.21g
7%
Saturated Fat
0.936g
5%
Monounsaturated Fat
1.841g
Polyunsaturated Fat
2.038g
Carbohydrates
9.74g
4%
Sugar
4.63g
5%
Fibre
1.9g
Protein
7.66g
15%
Salt
0.9g
15%
Cholesterol
10mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
114
1 cup
247
1 serving
(217 g)
247
Related types of Beef
Minced Beef (Cooked)
Beef
Roast Beef
Corned Beef
Lean Minced Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
View More
United Kingdom