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Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
247
Fat
11.31 g
Carbs
21.14 g
Prot
16.62 g
There are 247 calories in 1 cup of Beef and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1035 kj
12%
247 kcal
Fat
11.31g
16%
Saturated Fat
2.031g
10%
Monounsaturated Fat
3.995g
Polyunsaturated Fat
4.422g
Carbohydrates
21.14g
8%
Sugar
10.05g
11%
Fibre
4.1g
Protein
16.62g
33%
Salt
1.95g
33%
Cholesterol
22mg
Potassium
456mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
114
1 cup
247
1 serving
(217 g)
247
Related types of Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Roast Beef
Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
View More
United Kingdom