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Beef and Vegetables in Gravy (Mixture)
Beef and Vegetables in Gravy (Mixture)
Common serving sizes
100 g
1 serving (189 g)
1 cup
Cals
222
Fat
4.76 g
Carbs
15.72 g
Prot
28.17 g
There are 222 calories in 1 cup of Beef and Vegetables in Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
928 kj
11%
222 kcal
Fat
4.76g
7%
Saturated Fat
1.746g
9%
Monounsaturated Fat
1.928g
Polyunsaturated Fat
0.315g
Carbohydrates
15.72g
6%
Sugar
5.01g
6%
Fibre
3.5g
Protein
28.17g
56%
Salt
2.11g
35%
Cholesterol
43mg
Potassium
401mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
88
1 serving
(189 g)
166
1 cup
222
Related types of Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Roast Beef
Beef
View More Beef Nutritional Info
See also
Beef, Dumplings and Vegetables in Gravy (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef with Gravy (Mixture)
Beef and Vegetables (Mixture)
View More
United Kingdom