Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
214
Fat
5.24 g
Carbs
11.29 g
Prot
28.93 g
There are 214 calories in 1 cup of Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
896 kj
11%
214 kcal
Fat
5.24g
7%
Saturated Fat
1.958g
10%
Monounsaturated Fat
2.18g
Polyunsaturated Fat
0.275g
Carbohydrates
11.29g
4%
Sugar
3.3g
4%
Fibre
1.8g
Protein
28.93g
58%
Salt
2.27g
38%
Cholesterol
48mg
Potassium
438mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also