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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Common serving sizes
Cals 214 |
|
Fat 5.24 g |
|
Carbs 11.29 g |
|
Prot 28.93 g |
There are 214 calories in 1 cup of Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
Energy
896 kj
11%
214 kcal
Fat
5.24g
7%
Saturated Fat
1.958g
10%
Monounsaturated Fat
2.18g
Polyunsaturated Fat
0.275g
Carbohydrates
11.29g
4%
Sugar
3.3g
4%
Fibre
1.8g
Protein
28.93g
58%
Salt
2.27g
38%
Cholesterol
48mg
Potassium
438mg
22%
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