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Beef and Vegetables (Mixture)
Beef and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
137
Fat
6.93 g
Carbs
10.45 g
Prot
8.92 g
There are 137 calories in 100 grams of Beef and Vegetables (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
6.93g
10%
Saturated Fat
2.305g
12%
Monounsaturated Fat
3.055g
Polyunsaturated Fat
0.743g
Carbohydrates
10.45g
4%
Sugar
2.54g
3%
Fibre
1.1g
Protein
8.92g
18%
Salt
1g
17%
Cholesterol
27mg
Potassium
227mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 cup
222
1 serving
(162 g)
222
Related types of Beef
Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef, Potatoes and Vegetables (Mixture)
Beef, Rice and Vegetables (Mixture)
Beef and Vegetables in Gravy (Mixture)
Beef, Dumplings and Vegetables in Gravy (Mixture)
Beef, Noodles and Vegetables Soup (Mixture)
View More
United Kingdom