Beef and Rice (Mixture)

Common serving sizes
Cals
363
Fat
14.58 g
Carbs
35.61 g
Prot
20.13 g
There are 363 calories in 1 cup of Beef and Rice (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1517 kj
18%
363 kcal
Fat
14.58g
21%
Saturated Fat
4.963g
25%
Monounsaturated Fat
6.531g
Polyunsaturated Fat
1.292g
Carbohydrates
35.61g
14%
Sugar
0.06g
0%
Fibre
0.6g
Protein
20.13g
40%
Salt
2.5g
42%
Cholesterol
59mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also