Beef (Lean and Fat Eaten)

Common serving sizes
Cals
245
Fat
16.61 g
Carbs
0 g
Prot
22.38 g
There are 245 calories in 1 serving of Beef (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1024 kj
12%
245 kcal
Fat
16.61g
24%
Saturated Fat
6.571g
33%
Monounsaturated Fat
7.1g
Polyunsaturated Fat
0.602g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.38g
45%
Salt
0.82g
14%
Cholesterol
74mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also