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Bay Leaf
Bay Leaf
Common serving sizes
1 tsp of crumbled
1 tbsp of crumbled
100 g
Cals
313
Fat
8.36 g
Carbs
74.97 g
Prot
7.61 g
There are 313 calories in 100 grams of Bay Leaf.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
8.36g
12%
Saturated Fat
2.28g
11%
Monounsaturated Fat
1.64g
Polyunsaturated Fat
2.29g
Carbohydrates
74.97g
29%
Sugar
-
Fibre
26.3g
Protein
7.61g
15%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
529mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of crumbled
2
1 tbsp of crumbled
6
100 g
313
Related types of Seasoning
Black Pepper
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See also
By Sainsbury's Baby Leaf Spinach
Red Leaf Lettuce
Coriander Leaf (Dried)
Green Leaf Lettuce
Sainsbury's Baby Leaf Spinach
View More
United Kingdom