Barley (Cooked)

Common serving sizes
Cals
133
Fat
0.48 g
Carbs
30.62 g
Prot
2.45 g
There are 133 calories in 1 serving of Barley (Cooked).
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
0.48g
1%
Saturated Fat
0.102g
1%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.232g
Carbohydrates
30.62g
12%
Sugar
0.31g
0%
Fibre
4.1g
Protein
2.45g
5%
Salt
0.51g
8%
Cholesterol
0mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Barley

See also