Bananas

Common serving sizes
Cals
200
Fat
0.74 g
Carbs
51.39 g
Prot
2.45 g
There are 200 calories in 1 cup of mashed Bananas.
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
838 kj
10%
200 kcal
Fat
0.74g
1%
Saturated Fat
0.252g
1%
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.164g
Carbohydrates
51.39g
20%
Sugar
27.52g
31%
Fibre
5.8g
Protein
2.45g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
806mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

Related types of Fruit

See also