Baked Potato Skins

Common serving sizes
Cals
50
Fat
0.03 g
Carbs
11.62 g
Prot
1.08 g
There are 50 calories in 1 skin from small Baked Potato Skin.
Nutrition Facts
Serving Size
1 skin from small (4.5 cm - 6 cm dia, raw)
per serve
% RI*
Energy
208 kj
2%
50 kcal
Fat
0.03g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.014g
Carbohydrates
11.62g
4%
Sugar
0.5g
1%
Fibre
1.7g
Protein
1.08g
2%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potato Skins

Related types of Baked Potatoes

Other related foods

See also