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Baked or Grilled Sea Bass
Baked or Grilled Sea Bass
Common serving sizes
1 oz, boneless (yield after cooking)
1 serving (85 g)
100 g
1 fillet (17 cm x 6.5 cm x 1 cm)
Cals
148
Fat
5.82 g
Carbs
0.49 g
Prot
22.16 g
There are 148 calories in 100 grams of Baked or Grilled Sea Bass.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
5.82g
8%
Saturated Fat
1.255g
6%
Monounsaturated Fat
2.124g
Polyunsaturated Fat
1.895g
Carbohydrates
0.49g
0%
Sugar
0.11g
0%
Fibre
0g
Protein
22.16g
44%
Salt
1.17g
20%
Cholesterol
49mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
34
1 serving
(85 g)
126
100 g
148
1 fillet
(17 cm x 6.5 cm x 1 cm)
152
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Tilapia (Fish)
Baked or Grilled Salmon
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See also
Baked Breaded or Battered Sea Bass
Steamed or Poached Sea Bass
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Low Sodium)
View More
United Kingdom