Baked or Grilled Salmon

Common serving sizes
Cals
472
Fat
20.87 g
Carbs
1.35 g
Prot
66.16 g
There are 472 calories in 1 medium fillet of Baked or Grilled Salmon.
Nutrition Facts
Serving Size
1 medium fillet
per serve
% RI*
Energy
1975 kj
24%
472 kcal
Fat
20.87g
30%
Saturated Fat
3.621g
18%
Monounsaturated Fat
7.551g
Polyunsaturated Fat
7.251g
Carbohydrates
1.35g
1%
Sugar
0.3g
0%
Fibre
0g
Protein
66.16g
132%
Salt
3.22g
54%
Cholesterol
171mg
Potassium
1090mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salmon

Related types of Fish

See also