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Baked or Grilled Salmon (No Salt Added)
Baked or Grilled Salmon (No Salt Added)
Common serving sizes
1 serving (85 g)
100 g
1 cup of flaked
1 medium steak (1.5 cm thick)
Cals
171
Fat
7.54 g
Carbs
0.47 g
Prot
23.9 g
There are 171 calories in 100 grams of Baked or Grilled Salmon (No Salt Added).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
7.54g
11%
Saturated Fat
1.304g
7%
Trans Fat
0.591g
Monounsaturated Fat
2.904g
Polyunsaturated Fat
2.405g
Carbohydrates
0.47g
0%
Sugar
0.11g
0%
Fibre
0g
Protein
23.9g
48%
Salt
0.24g
4%
Cholesterol
65mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 03:17 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
145
100 g
171
1 cup of flaked
232
1 medium steak
(1.5 cm thick)
243
Related types of Salmon
Pink Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Salmon
Canned Salmon
Baked or Grilled Salmon
View More Salmon Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Baked Beans (No Salt Added, Canned)
Roasted Soybeans (Mature Seeds, No Salt Added)
Potatoes (Drained Solids, No Salt Added, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Red Tomatoes (No Salt Added, Canned)
View More
United Kingdom