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Baked or Grilled Salmon (No Salt Added)
Baked or Grilled Salmon (No Salt Added)
Common serving sizes
1 serving (85 g)
100 g
1 cup of flaked
1 medium steak (1.5 cm thick)
Cals
145
Fat
6.41 g
Carbs
0.4 g
Prot
20.32 g
There are 145 calories in 1 serving of Baked or Grilled Salmon (No Salt Added).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
608 kj
7%
145 kcal
Fat
6.41g
9%
Saturated Fat
1.109g
6%
Trans Fat
0.502g
Monounsaturated Fat
2.469g
Polyunsaturated Fat
2.044g
Carbohydrates
0.4g
0%
Sugar
0.1g
0%
Fibre
0g
Protein
20.32g
41%
Salt
0.20g
3%
Cholesterol
55mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 03:17 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
145
100 g
171
1 cup of flaked
232
1 medium steak
(1.5 cm thick)
243
Related types of Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Salmon
Pink Salmon
View More Salmon Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Baked Beans (No Salt Added, Canned)
Roasted Soybeans (Mature Seeds, No Salt Added)
Potatoes (Drained Solids, No Salt Added, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Red Tomatoes (No Salt Added, Canned)
View More
United Kingdom