United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked or Grilled Haddock
Baked or Grilled Haddock
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
1 fillet (17 cm x 10 cm x 1 cm)
Cals
109
Fat
3.15 g
Carbs
0.41 g
Prot
18.77 g
There are 109 calories in 1 serving of Baked or Grilled Haddock.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
455 kj
5%
109 kcal
Fat
3.15g
5%
Saturated Fat
0.586g
3%
Monounsaturated Fat
1.264g
Polyunsaturated Fat
0.96g
Carbohydrates
0.41g
0%
Sugar
0.09g
0%
Fibre
0.1g
Protein
18.77g
38%
Salt
0.86g
14%
Cholesterol
56mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
36
1 serving
(85 g)
109
100 g
128
1 fillet
(17 cm x 10 cm x 1 cm)
197
Related types of Haddock
Fried Floured or Breaded Haddock
Baked Breaded or Battered Haddock
Fried Battered Haddock
Haddock
Steamed or Poached Haddock
View More Haddock Nutritional Info
Related types of Fish
Baked or Grilled Fish
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
View More Fish Nutritional Info
See also
Baking Powder (Straight Phosphate, Double Acting)
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baked or Grilled Oysters
Baking Powder (Low Sodium)
Baked or Grilled Flounder
View More
United Kingdom