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Baked or Grilled Haddock

Common serving sizes

Cals

197

Fat

5.71 g

Carbs

0.74 g

Prot

34 g

There are 197 calories in 1 fillet of Baked or Grilled Haddock.

Nutrition Facts

Serving Size

1 fillet (17 cm x 10 cm x 1 cm)

Energy

825 kj

10%

197 kcal

Fat

5.71g

8%

Saturated Fat

1.063g

5%

Monounsaturated Fat

2.29g

Polyunsaturated Fat

1.739g

Carbohydrates

0.74g

0%

Sugar

0.17g

0%

Fibre

0.2g

Protein

34g

68%

Salt

1.55g

26%

Cholesterol

102mg

Potassium

571mg

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, boneless	36
1 serving (85 g)	109
100 g	128
1 fillet (17 cm x 10 cm x 1 cm)	197

Related types of Haddock

Baked Breaded or Battered Haddock

Fried Battered Haddock

Steamed or Poached Haddock

Fried Floured or Breaded Haddock

View More Haddock Nutritional Info

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

View More Fish Nutritional Info

See also

Baking Powder (Straight Phosphate, Double Acting)

Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Baked or Grilled Oysters

Baking Powder (Low Sodium)

Baked or Grilled Flounder

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