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Baked or Grilled Haddock

Common serving sizes

Cals

36

Fat

1.05 g

Carbs

0.14 g

Prot

6.26 g

There are 36 calories in 1 ounce, boneless Baked or Grilled Haddock.

Nutrition Facts

Serving Size

1 oz, boneless

Energy

152 kj

2%

36 kcal

Fat

1.05g

2%

Saturated Fat

0.196g

1%

Monounsaturated Fat

0.422g

Polyunsaturated Fat

0.32g

Carbohydrates

0.14g

0%

Sugar

0.03g

0%

Fibre

0g

Protein

6.26g

13%

Salt

0.28g

5%

Cholesterol

19mg

Potassium

105mg

5%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, boneless	36
1 serving (85 g)	109
100 g	128
1 fillet (17 cm x 10 cm x 1 cm)	197

Related types of Haddock

Baked Breaded or Battered Haddock

Fried Floured or Breaded Haddock

Steamed or Poached Haddock

Fried Battered Haddock

View More Haddock Nutritional Info

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

View More Fish Nutritional Info

See also

Baking Powder (Straight Phosphate, Double Acting)

Baking Powder (Sodium Aluminum Sulfate, Double Acting)

Baked or Grilled Oysters

Baking Powder (Low Sodium)

Baked or Grilled Flounder

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