Baked or Grilled Fish

Common serving sizes
Cals
126
Fat
3.44 g
Carbs
0.33 g
Prot
21.94 g
There are 126 calories in 100 grams of Baked or Grilled Fish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
3.44g
5%
Saturated Fat
0.68g
3%
Monounsaturated Fat
1.288g
Polyunsaturated Fat
1.141g
Carbohydrates
0.33g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
21.94g
44%
Salt
0.89g
15%
Cholesterol
73mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also