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Baked or Grilled Fish Stick Patty or Fillet
Baked or Grilled Fish Stick Patty or Fillet
Common serving sizes
1 stick
1 oz of
1 patty or fillet (10 cm x 5 cm x 1.25 cm)
1 serving (57 g)
100 g
Cals
142
Fat
7.55 g
Carbs
12.07 g
Prot
6.29 g
There are 142 calories in 1 serving of Baked or Grilled Fish Stick Patty or Fillet.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
7.55g
11%
Saturated Fat
1.134g
6%
Monounsaturated Fat
3.423g
Polyunsaturated Fat
2.465g
Carbohydrates
12.07g
5%
Sugar
1.42g
2%
Fibre
0.8g
Protein
6.29g
13%
Salt
0.6g
10%
Cholesterol
18mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stick
42
1 oz of
71
1 patty or fillet
(10 cm x 5 cm x 1.25 cm)
142
1 serving
(57 g)
142
100 g
249
Related types of Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Fish Stick Patty or Fillet
Baked Breaded or Battered Fish Stick Patty or Fillet
Fried Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Emu Fan Fillet
View More
United Kingdom