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Baked or Grilled Conch
Baked or Grilled Conch
Common serving sizes
1 oz, raw (yield after cooking)
1 conch of cooked
100 g
1 cup of sliced
Cals
165
Fat
1.52 g
Carbs
2.16 g
Prot
33.4 g
There are 165 calories in 1 cup of sliced Baked or Grilled Conch.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
691 kj
8%
165 kcal
Fat
1.52g
2%
Saturated Fat
0.47g
2%
Monounsaturated Fat
0.424g
Polyunsaturated Fat
0.348g
Carbohydrates
2.16g
1%
Sugar
0g
0%
Fibre
0g
Protein
33.4g
67%
Salt
0.48g
8%
Cholesterol
83mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
22
1 conch of cooked
77
100 g
130
1 cup of sliced
165
Related types of Seafood
Crab
Shrimp (Cooked)
Octopus
Clams
Mussels
Lobster
View More Seafood Nutritional Info
See also
Conch (Baked or Boiled)
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
View More
United Kingdom