United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked or Grilled Conch
Baked or Grilled Conch
Common serving sizes
1 oz, raw (yield after cooking)
1 conch of cooked
100 g
1 cup of sliced
Cals
77
Fat
0.71 g
Carbs
1 g
Prot
15.52 g
There are 77 calories in 1 Baked or Grilled Conch.
Nutrition Facts
Serving Size
1 conch of cooked
per serve
% RI*
Energy
321 kj
4%
77 kcal
Fat
0.71g
1%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.197g
Polyunsaturated Fat
0.162g
Carbohydrates
1g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.52g
31%
Salt
0.22g
4%
Cholesterol
38mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
22
1 conch of cooked
77
100 g
130
1 cup of sliced
165
Related types of Seafood
Crab
Lobster
Octopus
Shrimp (Cooked)
Clams
Mussels
View More Seafood Nutritional Info
See also
Conch (Baked or Boiled)
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
View More
United Kingdom