Baked or Grilled Conch

Common serving sizes
Cals
22
Fat
0.2 g
Carbs
0.29 g
Prot
4.47 g
There are 22 calories in 1 ounce, raw Baked or Grilled Conch.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.2g
0%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.047g
Carbohydrates
0.29g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.47g
9%
Salt
0.06g
1%
Cholesterol
11mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seafood

See also