Baked or Grilled Cod

Common serving sizes

Cals

122

Fat

3.59 g

Carbs

0.41 g

Prot

20.91 g

There are 122 calories in 100 grams of Baked or Grilled Cod.

Nutrition Facts

Serving Size

100 g

Energy

510 kj

6%

122 kcal

Fat

3.59g

5%

Saturated Fat

0.631g

3%

Monounsaturated Fat

1.445g

Polyunsaturated Fat

1.122g

Carbohydrates

0.41g

0%

Sugar

0.09g

0%

Fibre

0g

Protein

20.91g

42%

Salt

1.02g

17%

Cholesterol

43mg

Potassium

476mg

24%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, boneless	35
1 serving (85 g)	104
1 fillet (15 cm x 6.5 cm x 1 cm)	113
100 g	122

Related types of Cod

Fried Battered Cod

Baked Breaded or Battered Cod

View More Cod Nutritional Info

Related types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

View More Fish Nutritional Info

See also

Baking Powder (Low Sodium)

Baked or Grilled Whiting

Baking Chocolate Squares

Baked or Grilled Oysters

Baked or Grilled Shark

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