Baked or Grilled Cod

Common serving sizes
Cals
35
Fat
1.02 g
Carbs
0.12 g
Prot
5.93 g
There are 35 calories in 1 ounce, boneless Baked or Grilled Cod.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
145 kj
2%
35 kcal
Fat
1.02g
1%
Saturated Fat
0.179g
1%
Monounsaturated Fat
0.41g
Polyunsaturated Fat
0.318g
Carbohydrates
0.12g
0%
Sugar
0.03g
0%
Fibre
0g
Protein
5.93g
12%
Salt
0.29g
5%
Cholesterol
12mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also