Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

Common serving sizes
Cals
253
Fat
10.67 g
Carbs
10.47 g
Prot
27 g
There are 253 calories in a 1/2 medium Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Nutrition Facts
Serving Size
1/2 medium (yield after cooking, bone removed)
per serve
% RI*
Energy
1057 kj
13%
253 kcal
Fat
10.67g
15%
Saturated Fat
2.244g
11%
Monounsaturated Fat
4.424g
Polyunsaturated Fat
3.164g
Carbohydrates
10.47g
4%
Sugar
0.21g
0%
Fibre
0.3g
Protein
27g
54%
Salt
0.74g
12%
Cholesterol
71mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also