Baked or Fried Breaded or Floured Beef Steak

Common serving sizes
Cals
1069
Fat
65.38 g
Carbs
35.87 g
Prot
78.54 g
There are 1069 calories in 1 large Baked or Fried Breaded or Floured Beef Steak.
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
% RI*
Energy
4474 kj
53%
1069 kcal
Fat
65.38g
93%
Saturated Fat
21.49g
107%
Monounsaturated Fat
25.765g
Polyunsaturated Fat
11.624g
Carbohydrates
35.87g
14%
Sugar
3.79g
4%
Fibre
2.3g
Protein
78.54g
157%
Salt
2.73g
45%
Cholesterol
243mg
Potassium
1121mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also