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Baked or Boiled Polenta
Baked or Boiled Polenta
Common serving sizes
1 strip or slice
100 g
1 serving (160 g)
1 cup of cooked
Cals
137
Fat
0.62 g
Carbs
28.97 g
Prot
3.16 g
There are 137 calories in 1 serving of Baked or Boiled Polenta.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
% RI*
Energy
571 kj
7%
137 kcal
Fat
0.62g
1%
Saturated Fat
0.084g
0%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.265g
Carbohydrates
28.97g
11%
Sugar
0.24g
0%
Fibre
2.8g
Protein
3.16g
6%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
44
100 g
85
1 serving
(160 g)
137
1 cup of cooked
205
Related types of Polenta
Fried Polenta
View More Polenta Nutritional Info
See also
Conch (Baked or Boiled)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Boiled Rice
View More
United Kingdom