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Baked Breaded or Battered Haddock
Baked Breaded or Battered Haddock
Common serving sizes
1 serving (85 g)
100 g
1 fillet (18.5 cm x 10.5 cm x 1 cm)
1 small (yield after cooking, bone removed)
Cals
172
Fat
7.67 g
Carbs
7.3 g
Prot
17.49 g
There are 172 calories in 1 serving of Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
718 kj
9%
172 kcal
Fat
7.67g
11%
Saturated Fat
1.524g
8%
Monounsaturated Fat
3.25g
Polyunsaturated Fat
2.247g
Carbohydrates
7.3g
3%
Sugar
0.71g
1%
Fibre
0.4g
Protein
17.49g
35%
Salt
0.99g
17%
Cholesterol
66mg
Potassium
285mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
172
100 g
202
1 fillet
(18.5 cm x 10.5 cm x 1 cm)
370
1 small
(yield after cooking, bone removed)
590
Related types of Haddock
Haddock
Baked or Grilled Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Fried Battered Haddock
View More Haddock Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
View More Fish Nutritional Info
See also
Baked Breaded or Battered Trout
Baked Breaded or Battered Catfish
Baked Breaded or Battered Cod
Baked Breaded or Battered Flounder
Baked Breaded or Battered Whiting
View More
United Kingdom