There are 370 calories in 1 fillet of Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size
1 fillet (18.5 cm x 10.5 cm x 1 cm)
Energy
1547 kj
18%
370 kcal
Fat
16.51g
24%
Saturated Fat
3.281g
16%
Monounsaturated Fat
6.996g
Polyunsaturated Fat
4.837g
Carbohydrates
15.72g
6%
Sugar
1.54g
2%
Fibre
0.9g
Protein
37.66g
75%
Salt
2.13g
36%
Cholesterol
143mg
Potassium
613mg
31%