Baked Breaded or Battered Haddock

Common serving sizes
Cals
370
Fat
16.51 g
Carbs
15.72 g
Prot
37.66 g
There are 370 calories in 1 fillet of Baked Breaded or Battered Haddock.
Nutrition Facts
Serving Size
1 fillet (18.5 cm x 10.5 cm x 1 cm)
per serve
% RI*
Energy
1547 kj
18%
370 kcal
Fat
16.51g
24%
Saturated Fat
3.281g
16%
Monounsaturated Fat
6.996g
Polyunsaturated Fat
4.837g
Carbohydrates
15.72g
6%
Sugar
1.54g
2%
Fibre
0.9g
Protein
37.66g
75%
Salt
2.13g
36%
Cholesterol
143mg
Potassium
613mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also