Baked Breaded or Battered Fish Stick Patty or Fillet

Common serving sizes
Cals
142
Fat
7.55 g
Carbs
12.07 g
Prot
6.29 g
There are 142 calories in 1 patty or fillet of Baked Breaded or Battered Fish Stick Patty or Fillet.
Nutrition Facts
Serving Size
1 patty or fillet (10 cm x 5 cm x 1.25 cm)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
7.55g
11%
Saturated Fat
1.134g
6%
Monounsaturated Fat
3.423g
Polyunsaturated Fat
2.465g
Carbohydrates
12.07g
5%
Sugar
1.42g
2%
Fibre
0.8g
Protein
6.29g
13%
Salt
0.6g
10%
Cholesterol
18mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also