Baked Breaded or Battered Croaker

Common serving sizes
Cals
59
Fat
3.08 g
Carbs
2.32 g
Prot
5.26 g
There are 59 calories in 1 ounce, boneless (yield after cooking) Baked Breaded or Battered Croaker.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
3.08g
4%
Saturated Fat
0.734g
4%
Monounsaturated Fat
1.302g
Polyunsaturated Fat
0.772g
Carbohydrates
2.32g
1%
Sugar
0.23g
0%
Fibre
0.1g
Protein
5.26g
11%
Salt
0.31g
5%
Cholesterol
22mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also