Baked Breaded or Battered Croaker

Common serving sizes
Cals
186
Fat
9.69 g
Carbs
7.3 g
Prot
16.57 g
There are 186 calories in 1 serving of Baked Breaded or Battered Croaker.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
779 kj
9%
186 kcal
Fat
9.69g
14%
Saturated Fat
2.312g
12%
Monounsaturated Fat
4.098g
Polyunsaturated Fat
2.43g
Carbohydrates
7.3g
3%
Sugar
0.71g
1%
Fibre
0.4g
Protein
16.57g
33%
Salt
0.96g
16%
Cholesterol
70mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also