FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Baked Breaded or Battered Cod

Common serving sizes

Cals

167

Fat

7.56 g

Carbs

7.3 g

Prot

16.67 g

There are 167 calories in 1 serving of Baked Breaded or Battered Cod.

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

701 kj

8%

167 kcal

Fat

7.56g

11%

Saturated Fat

1.477g

7%

Monounsaturated Fat

3.204g

Polyunsaturated Fat

2.239g

Carbohydrates

7.3g

3%

Sugar

0.71g

1%

Fibre

0.4g

Protein

16.67g

33%

Salt

1.00g

17%

Cholesterol

50mg

Potassium

360mg

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 stick (10 cm x 2.5 cm x 1.25 cm)	55
1 oz, boneless	56
1 serving (85 g)	167
100 g	197
1 fillet (16 cm x 7.5 cm x 1 cm)	217

Related types of Cod

Baked or Grilled Cod

Fried Battered Cod

View More Cod Nutritional Info

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

View More Fish Nutritional Info

See also

Baked Breaded or Battered Trout

Baked Breaded or Battered Catfish

Baked Breaded or Battered Flounder

Baked Breaded or Battered Whiting

Baked Breaded or Battered Fish

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.