Baked Breaded or Battered Cod

Common serving sizes
Cals
575
Fat
25.99 g
Carbs
25.08 g
Prot
57.26 g
There are 575 calories in 1 small Atlantic of Baked Breaded or Battered Cod.
Nutrition Facts
Serving Size
1 small Atlantic (yield after cooking, bone removed)
per serve
% RI*
Energy
2407 kj
29%
575 kcal
Fat
25.99g
37%
Saturated Fat
5.075g
25%
Monounsaturated Fat
11.006g
Polyunsaturated Fat
7.691g
Carbohydrates
25.08g
10%
Sugar
2.45g
3%
Fibre
1.5g
Protein
57.26g
115%
Salt
3.42g
57%
Cholesterol
172mg
Potassium
1238mg
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also