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Bagel
Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
177
Fat
1.12 g
Carbs
34.84 g
Prot
6.91 g
There are 177 calories in 1 small Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
742 kj
9%
177 kcal
Fat
1.12g
2%
Saturated Fat
0.271g
1%
Monounsaturated Fat
0.359g
Polyunsaturated Fat
0.442g
Carbohydrates
34.84g
13%
Sugar
3.48g
4%
Fibre
1.5g
Protein
6.91g
14%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
67
1 small
177
100 g
257
1 regular
270
1 serving
(105 g)
270
1 large
337
Related types of Bagels
Toasted Bagel
Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
Wheat Bagel
View More Bagels Nutritional Info
See also
New York Bagel Plain Bagel
New York Bagel Sesame Bagel
Warburtons Thin Plain Bagel
New York Bagel Cinnamon & Raisin Bagel
Aldi Bagel
View More
United Kingdom