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Bagel with Cream Cheese
Bagel with Cream Cheese
Common serving sizes
1 small
1 regular
1 large
Cals
286
Fat
7.52 g
Carbs
44.65 g
Prot
10.09 g
There are 286 calories in 1 regular Bagel with Cream Cheese.
Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1197 kj
14%
286 kcal
Fat
7.52g
11%
Saturated Fat
4.188g
21%
Trans Fat
0g
Monounsaturated Fat
2.178g
Polyunsaturated Fat
0.781g
Carbohydrates
44.65g
17%
Sugar
4.45g
5%
Fibre
1.9g
Protein
10.09g
20%
Salt
1.11g
18%
Cholesterol
19mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:41 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
188
1 regular
286
1 large
357
Related types of Bagels
Cinnamon Raisin Bagels
Toasted Bagel
Onion Bagel
Wheat Bagel
Multigrain Bagel
Bagel
View More Bagels Nutritional Info
See also
Abokado Avo & Cream Cheese Bagel
Abokado Cream Cheese Bagel
Colour Fit Bagel with Cream Cheese and Smoked Salmon
Abokado Smoked Salmon & Cream Cheese Bagel
Tim Hortons Plain Bagel with Cream Cheese
View More
United Kingdom