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Avocados
Avocados
Common serving sizes
100 g
1 avocado
Cals
160
Fat
14.66 g
Carbs
8.53 g
Prot
2 g
There are 160 calories in 100 grams of Avocados.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
14.66g
21%
Saturated Fat
2.126g
11%
Monounsaturated Fat
9.799g
Polyunsaturated Fat
1.816g
Carbohydrates
8.53g
3%
Sugar
0.66g
1%
Fibre
6.7g
Protein
2g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
485mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
160
1 avocado
322
Related types of Avocados
Guacamole with Tomatoes
Guacamole
Guacamole with Tomatoes and Chilli Peppers
View More Avocados Nutritional Info
See also
Co-Op Avocado
GBK Smashed Avocado
Asda Chinese Style Chicken Breast Slices
Waitrose Avocado
Tesco Hass Avocados
View More
United Kingdom