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Avocados
Avocados
Common serving sizes
100 g
1 avocado
Cals
322
Fat
29.47 g
Carbs
17.15 g
Prot
4.02 g
There are 322 calories in 1 Avocado.
Nutrition Facts
Serving Size
1 avocado
per serve
% RI*
Energy
1346 kj
16%
322 kcal
Fat
29.47g
42%
Saturated Fat
4.273g
21%
Monounsaturated Fat
19.696g
Polyunsaturated Fat
3.65g
Carbohydrates
17.15g
7%
Sugar
1.33g
1%
Fibre
13.5g
Protein
4.02g
8%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
975mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
160
1 avocado
322
Related types of Avocados
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
Guacamole
View More Avocados Nutritional Info
See also
Tesco Medium Avocado
Asda Avocado
Avocado
GBK Smashed Avocado
Tesco Avocado
View More
United Kingdom