Avocado

Common serving sizes
Cals
34
Fat
3.08 g
Carbs
1.79 g
Prot
0.42 g
There are 34 calories in 1 28 gram yields of Avocado.
Nutrition Facts
Serving Size
1 28 g yields
per serve
% RI*
Energy
141 kj
2%
34 kcal
Fat
3.08g
4%
Saturated Fat
0.446g
2%
Monounsaturated Fat
2.058g
Polyunsaturated Fat
0.381g
Carbohydrates
1.79g
1%
Sugar
0.14g
0%
Fibre
1.4g
Protein
0.42g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Avocados

See also