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Avocado
Avocado
Common serving sizes
1 slice
1 28 g yields
100 g
1 serving (100 g)
1 avocado
Cals
34
Fat
3.08 g
Carbs
1.79 g
Prot
0.42 g
There are 34 calories in 1 28 gram yields of Avocado.
Nutrition Facts
Serving Size
1 28 g yields
per serve
% RI*
Energy
141 kj
2%
34 kcal
Fat
3.08g
4%
Saturated Fat
0.446g
2%
Monounsaturated Fat
2.058g
Polyunsaturated Fat
0.381g
Carbohydrates
1.79g
1%
Sugar
0.14g
0%
Fibre
1.4g
Protein
0.42g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
16
1 28 g yields
34
100 g
160
1 serving
(100 g)
160
1 avocado
322
Related types of Avocados
Guacamole
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
Avocados
View More Avocados Nutritional Info
See also
Tesco Medium Avocado
Asda Avocado
Tesco Avocado
Aldi Avocado
Sainsbury's Avocado
View More
United Kingdom