United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Asparagus Risotto
Asparagus Risotto
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
154
Fat
2.52 g
Carbs
28.65 g
Prot
3.84 g
There are 154 calories in 100 grams of Asparagus Risotto.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
645 kj
8%
154 kcal
Fat
2.52g
4%
Saturated Fat
0.409g
2%
Monounsaturated Fat
1.662g
Polyunsaturated Fat
0.348g
Carbohydrates
28.65g
11%
Sugar
1.06g
1%
Fibre
1.4g
Protein
3.84g
8%
Salt
0.8g
13%
Cholesterol
0mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:47 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
154
1 cup
370
1 serving
(240 g)
370
Related types of Risotto
Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
Cheese Risotto
View More Risotto Nutritional Info
Related types of Rice
Instant White Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Tesco Pea & Asparagus Risotto
Tesco Chicken & Asparagus Risotto
Marks & Spencer Count on Us Chicken & Asparagus Risotto
Tesco Healthy Living Chicken & Asparagus Risotto
Count on Us Chargrilled Chicken and Asparagus Risotto
View More
United Kingdom