Asparagus (Unprepared, Frozen)

Common serving sizes
Cals
24
Fat
0.23 g
Carbs
4.1 g
Prot
3.23 g
There are 24 calories in 100 grams of Asparagus (Unprepared, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
0.23g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.101g
Carbohydrates
4.1g
2%
Sugar
-
Fibre
1.9g
Protein
3.23g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also