Asparagus (Unprepared, Frozen)

Common serving sizes
Cals
68
Fat
0.65 g
Carbs
11.64 g
Prot
9.17 g
There are 68 calories in 1 package of Asparagus (Unprepared, Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.65g
1%
Saturated Fat
0.148g
1%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.287g
Carbohydrates
11.64g
4%
Sugar
-
Fibre
5.4g
Protein
9.17g
18%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
719mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also