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Asparagus (Solids and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Common serving sizes
100 g
1/2 cup
1 lb
Cals
68
Fat
0.82 g
Carbs
11.2 g
Prot
8.16 g
There are 68 calories in 1 pound of Asparagus (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.82g
1%
Saturated Fat
0.2g
1%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.386g
Carbohydrates
11.2g
4%
Sugar
-
Fibre
4.5g
Protein
8.16g
16%
Salt
3.22g
54%
Cholesterol
0mg
Potassium
780mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
15
1/2 cup
18
1 lb
68
Related types of Asparagus
Asparagus
Asparagus (Drained Solids, Canned)
Cooked Asparagus (from Fresh)
Asparagus (Unprepared, Frozen)
Cooked Asparagus (Canned)
View More Asparagus Nutritional Info
See also
Asparagus (No Salt Added, Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More
United Kingdom