Asparagus (Solids and Liquids, Canned)

Common serving sizes
Cals
68
Fat
0.82 g
Carbs
11.2 g
Prot
8.16 g
There are 68 calories in 1 pound of Asparagus (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.82g
1%
Saturated Fat
0.2g
1%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.386g
Carbohydrates
11.2g
4%
Sugar
-
Fibre
4.5g
Protein
8.16g
16%
Salt
3.22g
54%
Cholesterol
0mg
Potassium
780mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also